We know that sometimes life gets hard, messy, and overwhelming. This virtual calming room is set up to help provide you with a quick place to gather tools to help you navigate life and your emotions. These tools can be used by students, families, and employees.
Disclaimer: The following links are purely for educational purposes and not intended to take the place of professional licensed mental health treatment. If you feel you need to speak to a professional, under the Resources tab you can find some local professionals.
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